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The Difference Between Isolation and Solitude
AY AY

The Difference Between Isolation and Solitude

As humans, we need both connection and solitude. Even if we’re introverts, we still need intimacy, touch, and social contact. Even if we’re extroverts, we still need to be alone sometimes. Many people are scared of solitude because they confuse it with isolation. So what’s the difference?

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Gaslighting Ourselves
AY AY

Gaslighting Ourselves

People talk a lot about gaslighting, i.e., manipulating others by questioning their sanity. It’s a terrible tactic that many people use to get what they want. But just as important are the ways we gaslight ourselves.

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