Psychotherapy
A process built on empathy
Connect deeply with your inner self
We begin with a positive relationship between therapist and client and use that relationship to explore a client’s past and the ways that past is still present in unconscious actions and beliefs.
Through psychotherapy, clients learn to connect to their own feelings and find clarity and ease with their inner, sometimes wounded, parts. In learning to communicate with ourselves and meet our own needs, we can learn to communicate and relate to others more effectively and harmoniously.
“I don’t have enough words to describe how Atash has guided me these last 10+ years in deep wisdom, empathy, and care. Atash is a natural born healer. Under her guidance I have grown spiritually and emotionally; I have processed grief, worked through past trauma, and learned to thrive in every season of my life.
As someone who has suffered from anxiety and depression, working with Atash has equipped me to navigate the storms of life, helping me to see myself and my situation clearly. Atash’s style is very real - always insightful, inspiring, compassionate and challenging in just the right way.
She is someone who walks the walk, who inspires me not only from our sessions but in the way she has lived her life. I don’t just see her as a therapist - she is a healer, a coach, a guide, a big sister, a teacher, and all around beautiful human being.”
~ J.I.
Explore my other services
Hypnotherapy
Reiki
Supervision
You don’t have to do this alone.
The first step to healing, is asking for help.