Hypnotherapy
Change the direction of life by changing your mind
Hypnotherapy is a type of psychotherapy that allows clients to explore the emotional factors underlying their own behavior while in a hypnotized state. It is not a forceful reprogramming of the mind. It is, rather, a gentle process of changing one’s relationship to difficult experience using the power of relaxation, identification, and positive affirmation.
Treat post-traumatic stress disorder
Learn to let go of painful experiences from the past! Using techniques of relaxation and age-regression, I help clients create a safe space in which they can revisit and heal their experiences with violence, helplessness, humiliation, and loss.
Address anxiety
Learn to stop worrying! Using techniques of relaxation, breath-work, and focusing, I help clients find the source of their anxiety and develop healthy self-esteem in relation to their stresses.
Overcome addiction
Learn to treat addictive behavior and prevent relapsing! Working with clients to access the unconscious anger and resentment underlying their compulsive behavior, I help them let go of their addictions to drugs, alcohol, sex, and shopping, and to strengthen their sense of self-worth.
Face up to fears and phobias
Learn to move beyond irrational feelings of panic and dread! Using techniques of relaxation and age-regression, I help clients locate the unconscious conflicts underlying their fears and phobias, and to move forward in their lives and relationships.
Embrace life transitions
Learn to face the future with confidence! Using techniques of relaxation and positive suggestion, I help clients develop new, healthy relationships to their experiences with breakup, job loss, immigration, and death.
Quit smoking
Learn to stop smoking and keep it that way! Using a four-session model, I help clients recognize and gain control over the emotions underlying their cravings for cigarettes, and how to eliminate these through implanting positive suggestions in their minds.
“My session with Atash was simply life-changing. I had never experienced therapy like this before, and it came at a time of my life where I was feeling overwhelmed and full of despair.
Atash was able to immediately make me feel comfortable, trust her immensely and feel vulnerable enough to release anything holding me back from diving into my true feelings and state of mind and heart at the time, brining me so much peace and release throughout and after the session.
I could not recommend her more, for anyone wanting a session that will feel safe, transformative and full of care and love, and I cannot wait to have the next one myself! Thank you for everything!!!”
~ Mariya
Explore my other services
Reiki
Supervision
Psychotherapy
You don’t have to do this alone
The first step to healing, is asking for help.