Change the direction of life by changing your mind

Hypnotherapy is a type of psychotherapy that allows clients to explore the emotional factors underlying their own behavior while in a hypnotized state. It is not a forceful reprogramming of the mind. It is, rather, a gentle process of changing one’s relationship to difficult experience using the power of relaxation, identification, and positive affirmation.

Treatment of Post-Traumatic Stress Disorder

Learn to let go of painful experiences from the past! Using techniques of relaxation and age-regression, I help clients create a safe space in which they can revisit and heal their experiences with violence, helplessness, humiliation, and loss.

Anxiety

Learn to stop worrying! Using techniques of relaxation, breath-work, and focusing, I help clients find the source of their anxiety and develop healthy self-esteem in relation to their stresses.

Addiction

Learn to treat addictive behavior and prevent relapsing! Working with clients to access the unconscious anger and resentment underlying their compulsive behavior, I help them let go of their addictions to drugs, alcohol, sex, and shopping, and to strengthen their sense of self-worth.

Fears and Phobias

Learn to move beyond irrational feelings of panic and dread! Using techniques of relaxation and age-regression, I help clients locate the unconscious conflicts underlying their fears and phobias, and to move forward in their lives and relationships.

Life Transitions

Learn to face the future with confidence! Using techniques of relaxation and positive suggestion, I help clients develop new, healthy relationships to their experiences with breakup, job loss, immigration, and death.

Quitting Smoking

Learn to stop smoking and stay quit! Using a four-session model, I help clients recognize and gain control over the emotions underlying their cravings for cigarettes, and how to eliminate these through implanting positive suggestions in their minds.